E lawe i nā papa ma ka pūnaewele, telecommute, kūʻai ma ka pūnaewele… Hōʻike ka ʻikepili i ka awelika o ka manawa hoʻohana i kēlā me kēia mahina o nā mea hoʻohana pūnaewele kelepona ʻo Kina i hiki i 144.8 hola.E kū'ē i kēia kāʻei kua, hoʻokahi ʻano huahana i koi nui ʻia, ʻo ia ka pale ʻana i nā maka, hoʻomaha i ka luhi ʻike e like me ke kumu kūʻai aku o nā lens kukui anti-blue.
Ua loaʻa i ka lens anti-blue light nā loiloi like ʻole, me ka ʻōlelo ʻana o kekahi he ʻauhau ia ma ka naʻauao a ʻōlelo kekahi e pale ana i nā maka.He pono anei ka lens blu-ray?Na Ni Wei, ka luna ophthalmology ma Xi 'an International Medical Center Hospital, e kaʻana like me ʻoe i ka ʻike o nā lens kukui anti-blue.
He aha ka blu-ray?
ʻAʻole pili ke kukui polū i ke kukui polū, akā ʻo ka nalu o 400-500 nanometers o ke kukui ʻike ʻia ua kapa ʻia he kukui uliuli.ʻO ke kumu kukui i hoʻohana ʻia i kēlā me kēia lā i nā kukui kukui LED a me nā huahana hōʻike (kelepona paʻa / flat panel / TV) ʻo ia ka nui o nā kumu kukui LED i hauʻoli ʻia e ke kukui polū.
He pōʻino anei ke kukui Blue i kou mau maka?
ʻAʻole maikaʻi nā kukui uliuli a pau iā ʻoe.He haʻahaʻa loa ka hoʻomanawanui ʻana o nā maka o ke kanaka i ka pāhawewe kukui polū ma ka pūʻali nanometer 400-440.Ke komo ka māmā māmā i kēia paepae, maʻalahi ka pōʻino photochemical.Eia nō naʻe, he mea nui loa ka hoʻoheheʻe ʻana o ke kukui polū ma ka band 459 - 490 nanometer e hoʻoponopono i ka puʻupuʻu circadian o ke kino kanaka.Hiki iā ia ke hoʻopili i ka huna ʻana o ka melatonin i ke kino o ke kanaka, a laila pili i ka uaki kino, ka makaʻala a me ke ʻano.
ʻO ka mea a mākou e makemake ai e kiaʻi ʻia he kukui polū mai nā kumu hana.Ma muli o kona lōʻihi hawewe pōkole a me ka ikaika ikaika, hiki i ke kukui polū ke hele pololei i ka retina o ka maka, hiki ke hōʻeha i ko mākou mau maka.I nā hihia māmā, hiki iā ia ke hōʻemi i ka hihiʻo a me ka emi ʻana o ka ʻike, a i nā hihia koʻikoʻi, hiki ke alakaʻi i nā lesions i ka macular area a hiki i ka makapō.
I ko mākou ola i kēlā me kēia lā, ʻo nā kumu nui o ke kukui polū he kelepona paʻa lima, kamepiula, papa a me nā huahana uila ʻē aʻe.Anati-uliuli kukui makaaniani ma ka makeke, kekahi i loko o ka lens ili i uhiia me ka papa hiki ke hoʻohālike pōkole nalu uliuli malamalama kiʻiʻoniʻoni, ka loina o ka pale ka noonoo;Hoʻohana ka lua i nā mea lens waihoʻoluʻu e hoʻomoʻa a hoʻopau i ke kukui polū.He melemele kēia mau lens.ʻOi aku ka maikaʻi o nā aniani melemele haʻahaʻa i ka pale ʻana i ke kukui uliuli.
No laila, ʻaʻole mākou e uku i ka ʻauhau IQ no ke kūʻai ʻana i ka lens uliuli - ray, akā e hoʻolohe i ke olakino o nā maka.
Ka manawa hoʻouna: ʻAukake-20-2021